HELLO AND WELCOME TO THIS WEEK’S ONLINE NEWSLETTER!
HOLIDAY HEALING AND COMPASSION PRACTICES
Join us once again for Tonglen Healing and Compassion practice this Saturday, January 1, 2022. This will be offered at three different times through the day to accommodate different time zones and needs that arise. Email Janet for the link!
We’ve been so heartened by the response to our offering of Tonglen practice in this way over the holidays. If you’re having a difficult day or know someone who is, please join us!
Next Saturday, January 8, 2022, we will return to our regular Saturday Healing and Compassion Practice schedule, outlined below, which means we’d love for you to join us for Just Like Me Practice!
1st Saturday of the month: Maitri and Compassion Practice
2nd Saturday of the month: Just Like Me Practice
3rd Saturday of the month: Self Compassion Practice
4th/5th Saturday of the month: Tonglen/Maitri Bhavana*
*Maitri Bhavana will always be the last Saturday of the month unless there is a special request for it at another time. If there are five Saturdays, we’ll do Tonglen practice on the fourth Saturday.
This quote is from a recent Sunday’s workshop, Feeling the Space of the Heart. What arises for you as you reflect on these words?
NEXT SUNDAY WORKSHOP
This workshop will explore the best practices for dying consciously. We will look at the different stages of death and the practices that prepare us as well as the signposts of the process of dying as a meditation experience.
More info and registration here.
A reflection for you leading up to that workshop
Wishing you a wonder-full week! Please don’t hesitate to reach out if we can support you over the holidays or beyond!
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